The Road Back to Me

The Road Back to Meis part unflinching memoir, part practical guide—the story of one man's descent into the darkness he'd been running from his entire life, and the six sacred tools that brought him back: Shadow Work, Generational trauma healing, EMDR, journaling, meditation, breathwork, and the raw, relentless excavation of self. These practices didn't just save Peter's life—they gave him one worth living. Now he's handing them to you.

This isn't a book about fixing yourself. You were never broken. It's about reclaiming the parts of you that were buried under generations of silence, expectation, and survival. It's about the brutal, beautiful work of becoming whole.